3 Rejuvenating Ayurvedic Spa Treatments in Goa

If ‘beaches’ and ‘nightlife’ are the first thoughts that capture your imagination upon hearing the word “Goa”, it’s time to widen your horizon. Known to be a famous party destination, Goa has carved an identity as a city that appreciates culture and holistic living. Speaking of the latter, the city has become a prominent tourist spot on the map of Ayurveda tourism in India. Ayurveda implies to the ancient science of treatment that not only cures one’s body and mind but also rejuvenates and refreshes them. A wide range of herbs and oils are also used for the purpose.

Experience a healthier side of the indulgent Goan holiday by touring healing Ayurveda resorts as an escape from the mundane.

Keep reading to know about the most rejuvenating Ayurvedic Spa Treatments of Goa:

1)       Shirodhara (shiro-dar-a)

Shirodhara is probably the most famous and spiritual form of spa treatment that exists. The treatment involves the use of warm oil poured over the forehead and “third eye” chakra. The treatment is believed to possess meditative qualities that also activate your intuitive energetic centre. Additionally, the treatment calms the central nervous system while also calming the mind and body. You might experience restful awareness or the feeling of being asleep, yet still awake. Feel it to believe it!

2)       Gandharva Therapy (gaan-darva)

Gandharva Therapy (gaan-darva)

Gandharva therapists of Goa believe in the power of sound to heal body and mind. This is done by improving the flow of energy. Besides a full-body herbalised body massage, crystal singing bowls are incorporated into the therapy in order to produce positive vibrations aimed at transforming the cells in your body. The soothing treatment offered at the best spa resorts in Goa combine harmonic sound waves with nurturing touches to awaken vitality and promote blissfulness.

3)       Abhyanga (abee-yan-ga)

You have to experience it to realise why Abhyanga is believed to be the quintessential Ayurvedic treatment in Goa. Friction based strokes and warm dosha specific oils are fused together to perform the choreographed massage. The toxins are eliminated at the cellular level as the oil gets penetrated deep into the skin. As a result, the immune system function is enhanced along with an improvement in blood circulation.

Book one of the top 10 resorts in Goa now to pamper yourself.

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